JuneSilny – Medium

JuneSilny

ADHD has a tremendous effect on interpersonal relationships.

When you have ADHD, your perspective is magnified, intensified, and amplified. This intensified outlook and behavior can cause problems in…

Mar 22, 2021

ADHD has a tremendous effect on interpersonal relationships.

Mar 22, 2021

How to Soothe HyperactivityWhen It’s Too Cold to Exercise Outside

Exercise is the best thing for your ADHD.

Nov 18, 2020

How to Soothe HyperactivityWhen It’s Too Cold to Exercise Outside

Nov 18, 2020

Is ADHD a Disability?

I hate to admit it… but there are times when I feel like ADHD is a disability. Often I’ve found the benefits of ADHD, and I’ve also…

Nov 12, 2020

Is ADHD a Disability?

Nov 12, 2020

How Do You Know You Have ADHD

ADHD is like love; you just know it.

Oct 27, 2020

How Do You Know You Have ADHD

Oct 27, 2020

How to Get Motivated When You Have ADHD

Motivation is tricky when you have ADHD.

Oct 27, 2020

How to Get Motivated When You Have ADHD

Oct 27, 2020

Turn your ADHD into a positive thing

ADHD can be a positive force in your life. But like a fierce stallion that needs taming, you have to control the wildness of ADHD and…

Oct 20, 2020

Turn your ADHD into a positive thing

Oct 20, 2020

How do you get motivated when you have ADHD?

Motivation is tricky when you have ADHD.

Nov 14, 2019

How do you get motivated when you have ADHD?

Nov 14, 2019

The Most Important Thing to Know When You and Your Child Have ADHD

There are tons of good books and websites available, but the first, and most important thing is to learn about your ADHD and how to manage…

Aug 1, 2019

The Most Important Thing to Know When You and Your Child Have ADHD

Aug 1, 2019

There should be a warning sign near our desks:

Danger- Do Not Disturb. ADHDer in Hyperfocus.

Apr 20, 2019

There should be a warning sign near our desks:

Apr 20, 2019

Hypersensitivity is an ADHD super-power.

As an ADHD Coach and a woman with ADHD, I’ve known many people who are hypersensitive and I’ve experienced it myself. Heightened senses…

Jan 17, 2019

Hypersensitivity is an ADHD super-power.

Jan 17, 2019

JuneSilny

JuneSilny

Author of viral article, “20 Things to Remember If You Love Someone with ADD.” ADHD Coach, Blogger, Lifehacker, Social Media addict @junesilny.com

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